The Lifted Lady

Posted by Keisha Mitchell On Sept - 14 - 2009

It is amazing to me how several of the most coveted positions (in the church and in the secular world) appear, from the outside view, to carry great grandeur and few tribulations. However, this is a great misconception. Many desire to carry the titles of honor, but they truly do not understand the reality of the burden that comes with these positions.

Removing The Clutter

Posted by Paulette Harper On Sept - 14 - 2009

Do you have a closet that no one is allowed to open? I wonder why not. Is it full of junk and you keep telling yourself you are going to use one day? Just like cleaning out the closet, at times we need to do a spiritual and emotional cleaning.

Don't Stop The Love

Posted by Tanya White On Sept - 14 - 2009

Have you noticed that now that Valentine’s Day is history you have made being in and demonstrating love a mystery? Your unexpected kisses have been kicked to the curve. The peace has passed away. Your loving words of encouragement and compassion have quickly crept away like a thief in the night.

God Has The Final Say

Posted by Tonya Blount June - 1 - 2009

After years of emotional, physical, and verbal abuse, I finally ended my marriage. My exodus wasn’t planned. After a vicious beating that led to my arrest (at my former husband insistence), I prayed to God and heard an audible voice that asked, “Are you ready to Leave the Wilderness?” Several days later, I packed up my children and left. I had no plan and nowhere to go. We were immediately homeless...

Flawless Every Time

Posted by Elizabeth Hamilton On Sept - 14 - 2009

Every stiletto has her secrets to her own personal style. These coveted secrets cannot be gleaned from the glossy magazines at the checkout stands in the grocery store or the latest best-selling guide to style.

Managing The Stress In Our Temples

Posted by Patricia Bridewell On Sept - 14 - 2009

Have you ever had those days when you just wanted to throw your hands in the air and give up? I know the feeling because I have rough days, too. The burden of stress falls on all of us and although it can be challenging, it is something we must all face. I would like to share some faith-based information and stress management techniques that I hope will help you cope with the stress in your lives.

Showing posts with label Guest Contributor. Show all posts
Showing posts with label Guest Contributor. Show all posts
Tip 1) Create a Business Plan

Just as with any other endeavor, you need a business plan for writing your book.
The business plan can be simple. Why, who, when and what are the questions you should answer. Why are you writing? Who is writing? When will you do it? What will you write about? Create clear and concise goals, set timeframes and create an outline for your book.

In your business plan, determine if you will self publish or if you plan to query publishing houses with your project. Be prepared to explain what you are doing in two minutes or less if asked. What do you hope to accomplish? Are you writing to become famous, for edification of others or simply for personal pleasure?

Lastly create a team, an editor, publicist, attorney, printer and tax consultant. These are the people that will be most important to your literary business.

*************************************************************************************

Tip 2 Industry Education

By now you have a degree or two, and these days to write a book you don't need a degree. We do suggest however, you have some knowledge of the industry and what it takes to become a literary entrepreneur.

Attend workshops, writer's conferences and seminars on publishing each year. This is how you attain 'continuing education' and learn new techniques while networking with your industry counterparts. Be sure to take part in literary events and networking functions to meet with others in the business who can share resources and information.

Make sure you join a writer's group in your area and join a few online groups also. This will allow you to engage in real conversation and active work on a consistent basis. Be prepared to help others as you move up the literary ladder also!

Sherie Clark Brooks is the founder of Writer's Legacy (Writing Group, Annual Writer's Conference Host) and also the author of 25 Steps to Becoming a Star Writer & Her Alabaster Box (Keeping God's Gifts Sacred). For additional questions/info send email to writerslegacy@yahoo.com.
Have you ever had those days when you just wanted to throw your hands in the air and give up? I know the feeling because I have rough days, too. The burden of stress falls on all of us and although it can be challenging, it is something we must all face. I would like to share some faith-based information and stress management techniques that I hope will help you cope with the stress in your lives.

When something has a negative impact on us, we evaluate the problem. If the skills we have outweigh the demands, we may not deem the situation as stressful. If we decide that the demands of the situation outweigh the skills we have, then we determine the situation as stressful and react with the classic "stress response.” The body’s “fight or flight” reaction kicks in. This causes the release of adrenalin, a natural chemical in the body that sets off the first stage of the stress response. We may feel physical changes such as a rapid heart rate and breathing followed by anxiety. If our coping skills outweigh the demands of the situation, then we do not consider it as stressful. How individuals interpret and react to stress differs from one person to the next. Developing healthy methods of coping with stress are imperative to good physical and mental health. We have to remain mindful that our bodies are temples of the Holy Spirit. The bible says “Know ye not that ye are the temple of God and that of the Spirit of God dwelleth in you?” 1 Corinthians 3:16.” Despite all of the stress in our lives, faith in God can sustain us through those rough times and give us strength to endure and push forward. The bible also says, “Have faith and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith.” Mark 11: 22-23.

After your daily prayer, following are a few other suggestions that you can add to your list to help reduce your stress.
Delegation – Try to delegate some of your work load. Remember, you are only one person and you cannot do everything.
Nutrition – Eat a well balanced diet that includes fruits and vegetables, and drink plenty of water.
Rest – Adequate sleep is important for healthier functioning minds and bodies.
• Time For Yourself – Take time out for you. Do relaxing activities such as reading, meditating, or pursuing your own individual hobbies and interests.
Exercise – An exercise program can be beneficial both mentally and physically. Do not begin a rigorous exercise program before checking with your physician first.
Breathing Exercises – When you are having a “high-stress” day, take five minutes or more to close your eyes and inhale deeply and exhale slowly. This exercise will reduce muscle tension and help you manage that “fight or flight” response on your body.
Talking – Discuss your concerns or worries with your spouse, family, and friends.
Professional or Clergy Counseling – Never eliminate the option of counseling if stress continues to overwhelm you and it cannot be resolved after a reasonable period of time.
Many Blessings To You,
Patricia A. Bridewell

Patricia Bridewell is a registered nurse, adjunct professor of nursing, and new Christian Fiction author. She enjoys reading, music, and spending time with her family. Her website is www.patriciabridewell.com.


Paulette Harper

Bitterness: Not In My House



Ruth 1:20-22 (Amplified Bible)
And she said to them, Call me not Naomi pleasant; call me Mara bitter, for the Almighty has dealt very bitterly with me. I went out full, but the Lord has brought me home again empty. Why call me Naomi, since the Lord has testified against me, and the Almighty has afflicted me?

If you have never read this story, here we have a woman whose life was drastically changed. First, she and her husband, Elimelech, and their two sons left Bethlehem because of a severe famine.

Looking for a better life, they journeyed to Moab. While in Moab, Naomi’s husband, Elimelech, dies, and ten years later, her two sons die, leaving her to care for her two daughters-in-law. Naomi decided to return to Bethlehem, but upon returning she has no husband or sons, instead a bitter heart.

Just as Naomi did not understand why God had chosen to take her through one of the most challenging experiences in life, I pondered as well. Just like a child growing up in life you have expectation and plans that usually don’t include bruises, flat tires, accidents and bumps in the road.

But I found that even when the unexpected things in life do occur, God has a plan and purpose to make something good out of the worse situations. Can you believe that?

At 42 years of age I found hope, encouragement and a renewed spirit while going through a divorce. Although my dilemma was not one in which I welcomed or embraced I had to accept that this part of my life God had known about before the foundation of the world.

He was taking me through one of the most unpleasant times in my life but I had to trust that the one in which I had given my life to, knew exactly what was best for me. There was something about my life that He was going to reveal and what I had faced and conquered was really going to alter my life forever. I had one choice to make either I was going to allow myself to be bitter with what He had allowed or I was going to let the situation develop and make me into a better person, I decided to use the situation as a catalyst to make my life better.

God was using my circumstances to bring me to a place of maturity, confidence and total dependency on Him. I learned not to look at my current condition although quite hard at times but I had to realize that some day God would show me why He had chosen me to carry this particular cross. There was a bigger picture that God had for my life, a picture that was revealed at the beginning of 2007. God wanted me to begin telling people what He had did for me during my ordeal and how He carried me through the rages of life.

So many times I wanted to give up, throw in the towel and quit but something inside me would not let me. Gods’ spirit was constantly bringing comfort to me, guiding me and assuring me that everything was going to work out for my good.

Romans 8:28 (Amplified Bible):
We are assured and know that God being a partner in their labor all things work together and are fitting into a plan for good to and for those who love God and are called according to His design and purpose.

Naomi’s plight:
God allowed her husband and both sons to die in order to get her and Ruth back to Bethlehem so Ruth and Boaz could meet. Ruth and Boaz had a son
named Obed, who was the father of Jesse, and Jesse, was the father of David the King, who was the father of Solomon.

After a lineage of forty–two generations, we get to Jacob, who was the father of Joseph, the husband of Mary, who birthed Christ. God caused Naomi to lose everything she loved so that He could get her into position of receiving more than she could ever have gotten in Moab.

Naomi had no idea of the plan God had in store for her and Ruth. Sometimes when we are faced with hardships beyond measure it’s hard for us to even grasp or accept that things can get better. This is when you must exercise your faith. It is in this place where your faith will be tested, stretched and tired. God already knows you can handle everything that comes against you, but you need to know you are well equipped to handle everything as well.

Well as for me, writing has become one of my passions. Inspiring, encouraging and motivating others to rise above the muck and mire is what I have been called to do.

You have a choice to make, either you are going to allow the situation to overtake you and you become bitter or you say with a firm, bold stance “not in my house”! Bitterness cannot abide here!

I encourage you this day. Even when it appears that things don’t always go according to our plans, God plans are better. Choose to let the disappointments in life make you into a better person. Don’t allow your heart to become bitter with was has happened, embrace the changes, embrace the new things, embrace the season of new beginnings.

Paulette Harper is an emerging Christian Author making her debut with her first inspirational book “That Was Then, This Is Now, This Broken Vessel Restored”. You can learn more about her by visiting her official site http://www.bvministry.com/.

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